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This program, when attended in its entirety, offers 1.0 APA CEs for Psychologists, 1.0 CEUs for Illinois state Counselors and Social Workers, and 1.0 BBS California CEUs for LPCCs, LPSW, and LMFTs The United Nations has issued a call to action highlighting the need to address the mental health aspects of the Covide-19 crisis. The pandemic has created many new challenges for daily living. These challenges are causing great stress and anxiety, which can significantly contribute to serious health problems. This workshop explores some of the particular challenges related to Covid-19 including isolation and decreased support systems, a sense of powerlessness/loss of control/feelings of uncertainty, fear about our health/death, and grief. In this workshop, participants will be provided with specific strategies to help them cope with these challenges caused by COVID-19 including the overwhelming stress and unpredictably that this crisis has created. Ways in which participants can better manage their daily lives will be explored. Participants will also be provided with resources available for assisting those in distress. Additionally, participants will create a personalized 3-step wellness plan to assist in cultivating emotional wellness.